Ultimately you can remove toxins from your body through eating and drinking diuretics and substances that absorb and expel toxins but it may still take up to three hours for your body to remove just one drink from your body depending on your gender and size. Allow your body time to detoxify and metabolize the alcohol in your system 1.
The only guaranteed way to get alcohol out of your system is time.
How to get rid of alcohol out of your system. There are certain steps you can take to help reduce the effects of alcohol. Alcohol depresses the central nervous system. Your body weight and the type of alcohol will affect this rate.
So if you are trying to remove all the alcohol from your system all you can do is wait the length of time it will take for your body to get rid of all of the alcohol in your system see how long does alcohol stay in my system. The only way to make sure that your system gets rid of the alcohol is to allow your liver time to break it down. In addition to liver processing about 10 of alcohol is eliminated through sweat breath and urine.
1 a standard drink is defined as. Water can help reduce your bac though it will still take one hour to metabolize. If your drinking makes you feel out of control and you are ready to seek help many organizations.
Take two ibuprofen or acetaminophen and drink 40 ounces of water before going to sleep after your alcohol consumption. Food may help your body absorb alcohol. Drink water first thing in the morning and eat a piece of bread to help absorb alcohol that s left in your system.
The food will soak up most of the alcohol you consume and help your body get rid of the alcohol faster 1. In other words you only drank as fast as one drink would leave your system. This causes feelings of relaxation and euphoria.
Regardless of size or gender the 016 metabolic rate is a constant. 4 12 fl oz of regular beer. If you were smart you drank your drinks according to the metabolism rate.
Alcohol poisoning is a major cause of death which happens when the body is not able to process the amount of alcohol that is consumed. On average the liver can metabolize 1 standard drink per hour for men or about 0 015g 100ml hour i e a reduction of blood alcohol level or bac by 0 015 per hour.